It has been brewing for a while, the unsettled feeling inside that is asking for something to leave, to change, to be different. I can...

It was my third attempt to book this Hamman. I knew I wanted to experience these incredible bathing rituals. When I shared on my...

Big Ted is in hospital at the moment. Like the Velveteen Rabbit, he’s been almost loved to death. He lost his first ear on a British...

I cannot believe that it will be a year since I launched my deck. I has been both terrifying and exhilarating allowing parts of myself to...

I am heading to the end of this year feeling cognitively and physically exhausted. I sense that the end of our restrictions meant that...

Hello lovelies, I am so giddy to announce that Wisdom From Lived Experience is now at the printers and ready to pre-order. You will see...

What a year! There were so many unbelievable experiences in 2021. It was rough and real, there was absolutely nothing superficial about...

At a recent talk at Pearces Creek Talks I was asked to share my experience living on land. Here is the gist of what I shared with the...

Well here we are in December and like many of you 2020 was not the year I expected. My word for 2020 was "Create" and as I started to...

It has been a while since I checked in with you all. There has been a lot of noise these last few months and I noticed that I was...

Is soul-care the new self-care? With more and more people seeking a spiritual path away from the dogma of religion there seems to be a...

Hello again lovely people, I have just climbed out of the tech trenches to offer you a special gift. Sadly I am not able to set up a...

Hello fellow travellers, I realise it has been a wee while since I posted anything or sent anything out to my loyal community. When the...

Hi my loves, I can't believe how quickly time flies. I had truly hoped to post a monthly love memo but our lives are never linear and...

Is it important to 'out' fit current modes of being in the World?

Here I am running along the beach with my dogs at sunset in a beautiful country with my husband of 24 years. Who am I? I am exactly the...

"There is a deep desire in us to 'let go' of those parts of ourselves that trouble or disturb and that we believe are keeping us from the...

I am noticing a strange phenomena that can frustrate many of us on the personal development path. I can be breezing along feeling like...

I grew up in an enviornment where shame was the main form of manipulation. It was used to try and control our behaviour and undermine our...

I came to Australia to study with the Aboriginal people. What I learned was a shameful history that had been swept under the carpet....